Technical & safety
tips
Take care
Always wear a helmet. Ride within your capabilities and skills
and allow plenty of time for your ride. Before leaving
ensure your bike is safe by checking tyres, brakes and gears.
Tell
someone where you are going and what time you intend to
return. Take the appropriate O.S map, compass, basic first
aid kit,
food and money.
Tools
Always carry a basic tool kit; a cycling specific multi-tool
is best, but if not you will need 4mm, 5mm and 6mm Allen
keys, small flat head and Philips screwdrivers. Also make
sure you carry a pump, tyre levers, puncture repair kit
and some spare innertubes, it is easier to replace a tube
than to fix a puncture.
Clothing
Make sure you are prepared for all weather conditions by
wearing several layers of clothing that can be adjusted.
Take a lightweight waterproof jacket, even in fine weather.
Padded cycling shorts are a must and can be worn under
leggings in cold conditions.
Code of Conduct
Give way to horse riders and
pedestrians, slow down, say 'Hello' and give way
Don't interfere with wildlife, plants or trees
Keep to published routes
Always close gates behind you
Take rubbish with you.
Don't light fires
Keep away from Forestry operations
Expect the unexpected
Avoid back wheel skids, which can start erosion
At all times please be considerate and courteous to those
you meet on route
Slow down when approaching and travelling through farmyards
|